We go clueless if we have to talk about work and play in the same breath. The off-days are either spent resting or with friends and family, hanging out or in the comforts of one’s home. Playing or any amount of physical activities is often thought of as tiresome, fatigue-inducing and unachievable. In their mid-twenties, when people start earning and going to office, a trend of discontinuing and negating all physical exercise from their routine starts cultivating, albeit rather compulsively.

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Oftentimes, believing in yourself is an extremely hard exercise, especially for those few who show traces of low self-esteem. Always remember, individuals from both service and business verticals, that if you do not have belief in yourself, you simply cannot make your employers/employees, investors, well-wishers, partners, customers believe that you can change the world. You must have heard how “the only person who can pull you down is yourself. . .”

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