We go clueless if we have to talk about work and play in the same breath. The off-days are either spent resting or with friends and family, hanging out or in the comforts of one’s home. Playing or any amount of physical activities is often thought of as tiresome, fatigue-inducing and unachievable. In their mid-twenties, when people start earning and going to office, a trend of discontinuing and negating all physical exercise from their routine starts cultivating, albeit rather compulsively.

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