exercise
Improving Productivity
Avoid Being Lazy
What’s the point of going to work every day when you pass your work-time reading random articles online or checking out your friend’s vacation pictures on the Facebook or other social networking sites? While being lazy is an unhealthy way to live life, it is fatal for your professional growth. A lot of times we get overwhelmed with the work load and make ourselves an excuse to not work at all. If you are facing a similar dilemma, try dividing your work in smaller, doable chunks. You will be surprised at your newly-found confidence to complete the tasks in time.
Quit Rage
Anger is a natural emotion. Everyone gets angry on occasion but the need of the hour is to manage anger. Anger can take many forms including irritation, self-botheration, explosion-like and avoidance. Rage controls you, which is why they say that you have lost your temper. When anger gets uncontrolled, it becomes rage. Busy lifestyles, tight deadlines at work, familial and peer pressure to outperform competitors, the rush to become a success and lack of patience are some of the many subtle reasons causing stress, anxiety and depression, ultimately leading to rage.