Self-confidence comes when you conquer doubt. When we know we are right, even when others criticise us, and we listen to our self, we are demonstrating confidence. Let us explain the steps that build confidence:

Insecurities, What’re Those?: There are incidents which have made you feel inferior and insecure, and have bogged you down to the level of no return. It could be anything, right from a past sour experience to getting bullied, to feeling physically inferior to someone, to feeling not-so-worthy – the first thing you should do is to identify what these are and become aware of their existence in your life. Half the battle is won if you are simply aware of them.

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A blue mood can hit anyone. But do not indulge in it. Quit sorrow and regret. What is it that did not go well? Did you have an argument with your loved one? Have you woken up with the feeling that life is passing you by? Was there a big opportunity you missed? All this will pass. Here are some instant tips that can cheer you up and get you going for the rest of the day:

Listen to Dance Music: Search for your music player, plug the earphones and turn up the volume. Yes! Turn on the music and fight off the blues! Do you know that music can help you calm your anxious nerves as well, aside from making you dance to that jazzy number you remember stage-rocking on during your college farewell week.

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